General

I'm 140 pounds and I want to be fat how can I gain tons of weight?

Start eating a lot more high calorie foods. 😊

when you’re starting out it’s not so much what you eat, generally yeah you want to eat more obviously but it’s more so your relationship with food, your appetite, associating food with comfort etc.

You want to start eating like a fat person, which means getting rid of the association with hunger and eating, eating for fun, eating to eat. Eating double portions even when you’re not hungry.

I agree. Just love what you eat. Sure you could count calories but feeling good and happy while you gain will keep the gain consistent. Hence feeders right? That's there main job. Keep feedee happy and help take care of counting the calories etc. Least that is how I view it.

Just go with impulse eat a lot of stuff you like. Try out new things have fun

I find my eating or how much is really variable. Some days or more than likely I only eat one main meal in the afternoon. I really never have breakfast, and lunch mostly on weekends only. But sometimes I just get the urge to eat, and then I can eat for two to three’s hrs. So what, how much and when is very individual.

I do not consume a lot of sugar, these days, love carbs, lean meat, and tasty sauces. Maybe 2 litres of soft drink a month, no sugar in drinks, or on cereal that I have as snacks, often with Greek yogurt. But do love my chocolate will eat 1 to 2 kg a month.

I do have gain shakes about once a month, very cream, custard, ice cream, chocolate and milk, as big calorie hits.

I eat fried food maybe twice a month.

But yes my portions are that of two to three average people meals, when I eat. And I drink a few litres of water with most meals.

Take outs burger every Saturday at lunch, two or three, or two double quarter pounder McDonald's meals, plus shakes and nuggets. Maybe two large pizzas on a Sunday night monthly.

But I still think fasting on some days is good, gives the system time to catch up. Makes you more likely to eat bigger meals on other days, if you body thinks it’s staving now and again.